YogaKids 3: Silly to Calm
This volume of Marsha Wenig's YogaKids series is designed to take kids ages 3-6 from a state of restlessness and hyperactivity to one of calm and relaxation, in the process giving them the tools to repeat the mood shift on their own. In addition to soothing young yogis (and by extension their parents), the 40-minute program promotes coordination and physical fitness.
GAIAM
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